Christie Gilbert

Advanced Level Whole30 Certified Coach

NASM Certified Personal Trainer

NASM Certified Sports Performance Specialist

NASM Weight Loss Specialist

NASM Certified Fitness Nutrition Specialist

CHEK Certified Golf   Bio-Mechanic

NASM Certified Behavior Change Specialist
         Muscle Activation Educated, RTS Trained

Owner and Coach at TeamFitStyle

Health Coach

Working as an educated Personal Trainer for over 18 years, Christina is a wealth of knowledge and experience with an amazing following.

When you train with Christina, you get the whole package.  She helps you make necessary internal changes and learn midst modification, learning the important tools necessary in making lifestyle changes permanent and effortless.

Her Training will get you results.  Training has been her fulltime commitment and passion for hundreds of clients for almost 2 decades and she knows what it takes to get clients on all levels to where they want to be.  Regardless of age and experience, online or in-personal, Christina is will design a custom program tailored to individual needs and goals and educate you through every step of the program... ensuring satisfaction

With Specialty Certifications in Golf and Sports performance, online and in-person training will be designed custom to you to get you the flexibility, core strength, strength, and power you need to enhance your performance in your sport.

Christina trains all ages and levels

With 18 years of Fitness Nutrition certifications and experience, Christina's passion is strong with the Whole30 and Paleo Lifestyle.  As a certified Whole30 Coach, her education will help guide you through nutritional healing.  Her guidance will help you heal your systematic inflammation, heal resulting ailments, heal leaky gut, balance your hormones, and change your emotional relationship with food.

Looking to heal your body through nutrition and attain/maintain your ideal weight?  Add nutrition coaching to your packages and Christina will help you achieve lifelong results and enjoy eating

Christie is a mother, and entrepreneur, and a full-time trainer a coach.  Therefore, she knows how hard it is to make healthy living a priority when time constraints and others needs interfere.  Her techniques, advice, recipes, and training style will help you put all of the pieces together, with a total transformation into the life you desire... one of healthy eating for you and your family, workouts that fit your lifestyle, and energy that you won’t know what to do with.  Her Technique’s are not designed for the quick fix.  They are designed to help you lead an active, healthy, happy, fit lifestyle for the rest of your life!