Online video Personal Training
Regardless of your fitness level or experience, online personal training will give you all of the education, program design, accountability and results that in-person training gives you.
Using Google Duo or Zoom, I’ll meet with you face to face while social distancing to coach you through a workout, watching every step you take to ensure good form, sufficient workload, and essential face to face motivation.
Regardless of the equipment you have at home, I will coach you through a great workout!
Whether you are a beginner looking to get fit and well or conditioned and missing the gym, I will get you through amazing workouts custom to your goals and needs.
With video training, we are able to have face to face time to continually access your goals and needs including cardio, nutrition, and mindset
These packages are not only for 2 workout sessions a week. You will be hiring me as a coach. I will be in contact with you and accessible to you via text or email ongoing throughout the month to help you with all of your fitness and wellness needs, helping you stay motivated and on track everyday!
Once you register, you will receive a FREE video chat to find out everything I need to know about you to get you going
Packages are in 4 week blocks and offer different options for weekly frequency. Times are set according to your schedule
4 week Fitness Programs
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