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11	12	13 Whole 30 At Home package at Home Whole30 at Home Coaching with Certified Whole30 at Home Coach and Personal Trainer Christie Gilbert Registration Closed Date : 2020-05-13	14 Whole 30 At Home package at Home Whole30 at Home Coaching with Certified Whole30 at Home Coach and Personal Trainer Christie Gilbert Registration Closed Date : 2020-05-14	15 Whole 30 At Home package at Home Whole30 at Home Coaching with Certified Whole30 at Home Coach and Personal Trainer Christie Gilbert Registration Closed Date : 2020-05-15	16 Whole 30 At Home package at Home Whole30 at Home Coaching with Certified Whole30 at Home Coach and Personal Trainer Christie Gilbert Registration Closed Date : 2020-05-16	17 Whole 30 At Home package at Home Whole30 at Home Coaching with Certified Whole30 at Home Coach and Personal Trainer Christie Gilbert Registration Closed Date : 2020-05-17
18 Whole 30 At Home package at Home Whole30 at Home Coaching with Certified Whole30 at Home Coach and Personal Trainer Christie Gilbert Registration Closed Date : 2020-05-18	19 Whole 30 At Home package at Home Whole30 at Home Coaching with Certified Whole30 at Home Coach and Personal Trainer Christie Gilbert Registration Closed Date : 2020-05-19	20 Whole 30 At Home package at Home Whole30 at Home Coaching with Certified Whole30 at Home Coach and Personal Trainer Christie Gilbert Registration Closed Date : 2020-05-20	21 Whole 30 At Home package at Home Whole30 at Home Coaching with Certified Whole30 at Home Coach and Personal Trainer Christie Gilbert Registration Closed Date : 2020-05-21	22 Whole 30 At Home package at Home Whole30 at Home Coaching with Certified Whole30 at Home Coach and Personal Trainer Christie Gilbert Registration Closed Date : 2020-05-22	23 Whole 30 At Home package at Home Whole30 at Home Coaching with Certified Whole30 at Home Coach and Personal Trainer Christie Gilbert Registration Closed Date : 2020-05-23	24 Whole 30 At Home package at Home Whole30 at Home Coaching with Certified Whole30 at Home Coach and Personal Trainer Christie Gilbert Registration Closed Date : 2020-05-24
25 Whole 30 At Home package at Home Whole30 at Home Coaching with Certified Whole30 at Home Coach and Personal Trainer Christie Gilbert Registration Closed Date : 2020-05-25	26 Whole 30 At Home package at Home Whole30 at Home Coaching with Certified Whole30 at Home Coach and Personal Trainer Christie Gilbert Registration Closed Date : 2020-05-26	27 Whole 30 At Home package at Home Whole30 at Home Coaching with Certified Whole30 at Home Coach and Personal Trainer Christie Gilbert Registration Closed Date : 2020-05-27	28 Whole 30 At Home package at Home Whole30 at Home Coaching with Certified Whole30 at Home Coach and Personal Trainer Christie Gilbert Registration Closed Date : 2020-05-28	29 Whole 30 At Home package at Home Whole30 at Home Coaching with Certified Whole30 at Home Coach and Personal Trainer Christie Gilbert Registration Closed Date : 2020-05-29	30 Whole 30 At Home package at Home Whole30 at Home Coaching with Certified Whole30 at Home Coach and Personal Trainer Christie Gilbert Registration Closed Date : 2020-05-30	31 Whole 30 At Home package at Home Whole30 at Home Coaching with Certified Whole30 at Home Coach and Personal Trainer Christie Gilbert Registration Closed Date : 2020-05-31

GROUP GOLF FLEXIBILITY & CORE CLASS 2019-2020

Golf

Date: 2019-09-08

GROUP GOLF FLEXIBILITY & CORE CLASS 2019-2020

What We Do:

By using tools tools such as Stick Mobility, Foam rollers, lacrosse balls,

and your own body you will be able to achieve maximum

range of motion ,core strength and

tissue release in order to perform at your best

and recover your strongest!

When:

Saturdays @ 1:15 pm at Elite Fitness, Western Springs, IL

Space is limited to 10 participants each week

Available to purchase 1 month at a time or save $ and buy all access package for Oct- Feb

5 month all access Oct 2019- Feb 2020 SAVE $120

* No class October 12. Makeup class will be September 28 @ 7:30 pm *

* **Classess are open to all ages, all levels of golf experience, and current fitness ability***

Very important notice :

These classes will require movement and activity often increasing your heart rate.

Please consult your doctor before starting this or any exercise activity.

Stick Mobility Sticks will be used. They can be borrowed during class or you buy and bring your own so you can continue work at home

Save 5% and order here :